Coming soon!
We're putting the finishing touches on the KMKyoga blog over the next few weeks. Stay tuned!
In the mean time, check out Class 1 of our signature online course
Yoga for Nervous System Regulation
This self-paced program uses yoga, breathwork, and meditation to develop better nervous system regulation. Through this work, we can become more at home in our bodies and find deeper satisfaction in our lives. A new class will be published here each week throughout he Spring season.
If you're interested in the blog, you'll likely also enjoy the KMKyoga Newsletter. I send 1-2 emails per week on average, including KMKyoga updates as well as insights about neuroscience and neurodiversity, yoga, meditation, and more. That will of course include an announcement when the blog goes live, as well.
